Is it Low Histamine? Trader Joe's Joe-joe's Slims Chocolate & Vanilla Creme Cookie
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), powdered sugar (sugar, cornstarch), sugar, palm oil, soybean oil, cocoa processed with alkali, contains 2% or less of invert sugar, leavening agents (sodium bicarbonate, ammonium bicarbonate), sea salt, cocoa extract (water, alcohol, cocoa), natural flavors, soy lecithin, vanilla bean seeds, coffee powder.
Allergens
Contains wheat, soy. may contain traces of peanuts.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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