Is it Pregnancy friendly? Trader Joe's Joe-joe's Slims Chocolate & Vanilla Creme Cookie

Is it Pregnancy friendly? Trader Joe's Joe-joe's Slims Chocolate & Vanilla Creme Cookie
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), powdered sugar (sugar, cornstarch), sugar, palm oil, soybean oil, cocoa processed with alkali, contains 2% or less of invert sugar, leavening agents (sodium bicarbonate, ammonium bicarbonate), sea salt, cocoa extract (water, alcohol, cocoa), natural flavors, soy lecithin, vanilla bean seeds, coffee powder.

Allergens

Contains wheat, soy. may contain traces of peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.