Is it Low Histamine? Kirkland Signature Nut Bars With Cocoa Drizzle & Sea Salt
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Almonds, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, dry whole milk), cashews, chicory root extract, sunflower seeds, honey, pecans, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), sea salt, soy lecithin.
Allergens
Contains: almonds, soy, milk, cashews and pecans. Other allergens may be present. Please check the label carefully.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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