Is it Low Histamine? Girl Scouts Thin Mints

Is it Low Histamine? Girl Scouts Thin Mints
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm and palm kernel oils), cocoa (processed with alkali), caramel color, invert sugar, salt, leavening (baking soda), soy lecithin, peppermint oil, natural and artificial flavor.

Allergens

Contains: wheat, soy. manufactured in a shared facility with: milk, peanuts, coconut.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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