Is it Low Histamine? Trader Joe's Half Moon Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cookie (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), cane sugar, eggs, canola oil, wheat flour, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], invert sugar, water, canola oil, vanilla extract [water, ethyl alcohol, sugar, vanilla bean extractives], invert sugar, salt, natural flavor, organic tofu [water, organic whole soybeans, calcium sulfate, tricalcium phosphate, nigari {sea water extract}, vitamin b6, vitamin d2, vitamin b12], xanthan gum, lemon juice concentrate, dried orange pulp, corn syrup). dark fudge icing (cocoa powder [processed with alkali], chocolate syrup (sugar, cocoa powder [processed with alkali], canola oil, chocolate liquor, salt), crème fondant [cane sugar, glucose syrup, water], soy lecithin [emulsifier], canola oil, palm oil). white icing (corn syrup, salt, crème fondant [cane sugar, glucose syrup, water], soy lecithin [emulsifier]).
Allergens
Contains: egg, soy, wheat. may contain traces of tree nuts (coconut and walnuts).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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