Is it Low Histamine? Trader Joe’s Mini Chocolate Chip Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], natural flavor), unsalted butter (pasteurized cream, natural flavors), cane sugar, brown sugar, water, eggs, natural flavors, salt, baking soda.
Allergens
Contains milk, egg, soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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