Is it Low Histamine? Pure Organic Layered Fruit Bars Variety

Is it Low Histamine? Pure Organic Layered Fruit Bars Variety
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Pineapple passionfruit: apple puree concentrate*, apple juice concentrate*, passion fruit juice concentrate*, pineapple juice concentrate*, natural flavor*, citrus pectin, lemon juice concentrate*, vegetable and fruit juice for color (carrot, blueberry), citric acid. *organic strawberry banana: apple puree concentrate*, apple juice concentrate*, banana puree*, strawberry juice concentrate*, citrus pectin, lemon juice concentrate*, natural flavors*, vegetable juice for color (carrot juice, red cabbage juice), citric acid. *organic raspberry lemonade: apple puree concentrate*, apple juice concentrate*, lemon juice concentrate*, citrus pectin, vegetable and fruit juices for color (carrot, blueberry), raspberry juice concentrate*, natural flavors. *organic

Allergens

Manufacturer did not include an allergen statement.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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