Is it Low FODMAP? Trader Joe's Dark Chocolate Covered Peppermint Cremes
This product hasthat may be high FODMAP.
Ingredients
Peppermint creme (sugar, glucose syrup (wheat and/or corn), invert sugar, invertase, egg whites, salt, peppermint oil, citric acid), dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla extract), crushed peppermint candy (sugar, organic rice syrup, vegetable color [red cabbage, purple carrot juice], peppermint oil). Dry cocoa solids 29% min.
Allergens
Contains wheat, eggs, milk, soy. May contain traces of peanuts, almond, cashew, coconut, pecan.
Check if products like Trader Joe's Dark Chocolate Covered Peppermint Cremes are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
- Trader Joe's Blue Corn Tortilla Chips
- Trader Joe's Dark Chocolate Covered Gingerbread Cookie Folk
- Trader Joe's Glazed Maple Walnut Scones
- Nature Valley Sweet & Salty Nut Almond Granola Bar
- Trader Joe's Chocolate Covered Wafer Cookie With Peanut Butter Filling