Is it Low FODMAP? Trader Joe's Glazed Maple Walnut Scones
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (pasteurized cream, natural flavor), eggs, cane sugar, walnuts, lowfat buttermilk (cultured pasteurized part-skim milk, nonfat milk powder, salt), powdered sugar (sugar, modified cornstarch), baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), dough conditioner (wheat flour, xanthan gum, enzyme), maple syrup, water, natural flavors, sodium bicarbonate, canola oil, salt, caramel color.
Allergens
Contains milk, egg, wheat, walnut. May contain almond, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio.
Check if products like Trader Joe's Glazed Maple Walnut Scones are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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