Is it Paleo? Terra Vegetable Chips Mediterranean Herbs & Hint Of Lemon - Gluten Free

Is it Paleo? Terra Vegetable Chips Mediterranean Herbs & Hint Of Lemon - Gluten Free
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

A seasonal mix of root vegetables (taro, sweet potato, batata, yuca, parsnip), expeller pressed canola oil and/or safflower oil and/or sunflower oil, seasoning (sea salt, maltodextrin, evaporated cane sugar, onion powder, spices, garlic powder, organic non-fat milk, natural flavor, vinegar powder [maltodextrin, vinegar], citric acid, yeast extract), beet juice concentrate (color).

Allergens

Contains: milk

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.