Is it Paleo? Ghirardelli Holiday Classic Chocolate Assortment Squares Bag

Is it Paleo? Ghirardelli Holiday Classic Chocolate Assortment Squares Bag
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, unsweetened chocolate, cocoa butter, corn syrup, whole milk powder, sweetened condensed milk (milk, sugar), palm oil, beet syrup, tapioca syrup, milk fat, water, butter (cream, salt), soy lecithin, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), sodium citrate, natural flavor, salt, peppermint oil, vanilla extract, agar.

Allergens

Contains soybean and its derivatives,milk and its derivates. May contain tree nuts and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.