Is it Low Histamine? So Delicious Dairy Free Dairy Free Coconut Milk Dessert, Vanilla Bean, No Sugar Added, Non-gmo Project Verified

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic coconutmilk (filtered water, organic coconut), oatmilk (filtered water, whole oat flour), organic coconut water, organic coconut oil, organic erythritol, chicory root extract, organic sunflower oil, pea protein, guar gum, vanilla extract, monk fruit extract, natural flavor, reb a (stevia leaf sweetener), vanilla bean specks, locust bean gum.

Allergens

Contains: contains coconut. May contain other tree nuts. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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