Is it Low FODMAP? Takis Fuego Hot Chili Pepper And Lime Potato Crisps
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Dried potatoes, vegetable, oil (palm and/or sunflower and/or corn and/or canola oil), seasoning [maltodextrin, salt, citric acid hydrolyzed corn protein, sugar monosodium glutamate, modified corn starch, acetic acid, natural and artificial flavors, onion powder silicon dioxide, carmine lake, red 40 lake, garlic powder, disodium inosinate, disodium guanylate, paprika extract, yellow 6 lake, mono and diglycerides], corn flour and/or corn meal, rice flour and/or rice meal, maltodextrin, mono and diglycerides, corn starch
Allergens
Made in a facility that may also use soy, milk and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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