Is it Low FODMAP? Gomacro Double Chocolate + Peanut Butter Chips Macrobar - Low Fodmap Certified
This product is likely low FODMAP.
Ingredients
Organic brown rice syrup, organic peanut butter, organic peanut butter chips (organic peanut flour, organic cocoa butter, organic coconut sugar, salt), organic protein blend (organic sprouted brown rice protein, organic pea protein), organic puffed brown rice, organic cocoa powder, organic chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic coconut sugar, organic natural flavor, organic sunflower oil, sea salt.
Allergens
Peanuts, tree nuts
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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