Is it Pregnancy friendly? Takis Fuego Hot Chili Pepper And Lime Potato Crisps

This product is likely pregnancy friendly.

Ingredients

Dried potatoes, vegetable, oil (palm and/or sunflower and/or corn and/or canola oil), seasoning [maltodextrin, salt, citric acid hydrolyzed corn protein, sugar monosodium glutamate, modified corn starch, acetic acid, natural and artificial flavors, onion powder silicon dioxide, carmine lake, red 40 lake, garlic powder, disodium inosinate, disodium guanylate, paprika extract, yellow 6 lake, mono and diglycerides], corn flour and/or corn meal, rice flour and/or rice meal, maltodextrin, mono and diglycerides, corn starch

Allergens

Made in a facility that may also use soy, milk and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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