Is it Low Histamine? Take 5 Candy Bar

Is it Low Histamine? Take 5 Candy Bar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, canola oil, /or safflower oil), peanuts, high fructose corn syrup, lactose (milk), hydrogenated vegetable oil (palm kernel oil, coconut oil, soybean oil), partially defatted peanuts, reduced protein whey (milk), skim milk, contains 2% or less of: chocolate, dextrose, cocoa processed with alkali, cocoa, salt, corn syrup solids, dairy butter (milk), glycerin, corn syrup, lecithin (soy), mono- and diglycerides, artificial flavor, baking soda, carrageenan, milk fat, yeast, tbhq citric acid (to maintain freshness), disodium phosphate.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,coconuts and their derivatives,tree nuts and their derivatives,peanuts and their derivates,corn and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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