Is it Low Histamine? Ice Breakers Duo Strawberry Flavored Sugar Free Breath Mints Tin

Is it Low Histamine? Ice Breakers Duo Strawberry Flavored Sugar Free Breath Mints Tin
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sorbitol; maltodextrin; contains 2% or less of: malic acid; magnesium stearate maltitol; aspartame (phenylketonurics: contains phenylalanine); citric acid; artificial flavor; modified cornstarch; hydrogenated vegetable oil [soybean oil; cottonseed oil and/or palm oil]; artificial color [red 40 lake; red 40; blue 1]; gum acacia; lecithin (soy).

Allergens

Contains a bioengineered food ingredient., contains: soy. Phenylketonurics: contains phenylalanine.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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