Is it Low Histamine? Ice Breakers Ice Cubes Arctic Grape Sugar Free Chewing Gum

Is it Low Histamine? Ice Breakers Ice Cubes Arctic Grape Sugar Free Chewing Gum
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Xylitol; gum base; maltitol; mannitol; maltitol syrup; contains 2% or less of: maltodextrin; natural flavor and artificial flavor; malic acid; artificial color [blue 1 lake; red 40; blue 1]; citric acid; lecithin (soy); aspartame (phenylketonurics: contains phenylalanine); gelatin; acesulfame; potassium; gum acacia; sorbitol; neotame; bht, to maintain freshness.

Allergens

Contains: soy.,phenylketonurics: contains phenylalanine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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