Is it Pregnancy friendly? Take 5 Candy Bar

Is it Pregnancy friendly? Take 5 Candy Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, canola oil, /or safflower oil), peanuts, high fructose corn syrup, lactose (milk), hydrogenated vegetable oil (palm kernel oil, coconut oil, soybean oil), partially defatted peanuts, reduced protein whey (milk), skim milk, contains 2% or less of: chocolate, dextrose, cocoa processed with alkali, cocoa, salt, corn syrup solids, dairy butter (milk), glycerin, corn syrup, lecithin (soy), mono- and diglycerides, artificial flavor, baking soda, carrageenan, milk fat, yeast, tbhq citric acid (to maintain freshness), disodium phosphate.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,coconuts and their derivatives,tree nuts and their derivatives,peanuts and their derivates,corn and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.