Is it Low FODMAP? Stouffer'S Pot Pie, White Meat Chicken
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pastry (enriched wheat flour [wheat flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], lard [lard, citric acid], water, skim milk, dextrose, salt, canola oil, soy lecithin, flavor), water, cooked white meat chicken coated with modified rice starch (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dried chicken broth, chicken powder, natural flavor], sodium phosphate, salt), carrots, 2% or less of peas, skim milk, milk, onions, celery, cream, milk blend (whey, whey protein concentrate, skim milk), chicken fat, modified wheat starch, modified corn starch, salt, potassium chloride, onion powder, sodium citrate, turmeric.
Allergens
Contains: milk, soy, wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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