Is it Pregnancy friendly? Stouffer'S Pot Pie, White Meat Chicken

Is it Pregnancy friendly? Stouffer'S Pot Pie, White Meat Chicken
Compliant

This product is likely pregnancy friendly.

Ingredients

Pastry (enriched wheat flour [wheat flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], lard [lard, citric acid], water, skim milk, dextrose, salt, canola oil, soy lecithin, flavor), water, cooked white meat chicken coated with modified rice starch (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dried chicken broth, chicken powder, natural flavor], sodium phosphate, salt), carrots, 2% or less of peas, skim milk, milk, onions, celery, cream, milk blend (whey, whey protein concentrate, skim milk), chicken fat, modified wheat starch, modified corn starch, salt, potassium chloride, onion powder, sodium citrate, turmeric.

Allergens

Contains: milk, soy, wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.