Is it Low Histamine? Stouffer'S Pot Pie, White Meat Chicken

Is it Low Histamine? Stouffer'S Pot Pie, White Meat Chicken
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Pastry (enriched wheat flour [wheat flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], lard [lard, citric acid], water, skim milk, dextrose, salt, canola oil, soy lecithin, flavor), water, cooked white meat chicken coated with modified rice starch (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dried chicken broth, chicken powder, natural flavor], sodium phosphate, salt), carrots, 2% or less of peas, skim milk, milk, onions, celery, cream, milk blend (whey, whey protein concentrate, skim milk), chicken fat, modified wheat starch, modified corn starch, salt, potassium chloride, onion powder, sodium citrate, turmeric.

Allergens

Contains: milk, soy, wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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