Is it Low Histamine? Stouffer'S Fish Filet Meal
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Breaded alaska pollock (alaska pollock, enriched bleached wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil [canola oil, and/or cottonseed oil, and/or soybean oil], modified cornstarch, 2% or less of yellow corn flour, sodium alginate, water, natural flavors, dextrose, spices, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], sugar, carrageenan, yeast, soy flour, cellulose gum, paprika extract [color]), cooked pasta (water, semolina wheat flour, wheat gluten), skim milk, water, cheddar cheese (cultured milk, salt, enzymes, annatto color), 2% or less of cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), soybean oil, bleached wheat flour, salt, potassium salt, yeast extract, xanthan gum, lactic acid, calcium lactate.
Allergens
Contains: alaska pollock, wheat, milk, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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