Is it Low Histamine? Birds Eye Steamfresh Seasoned Chicken Flavored Rice

Is it Low Histamine? Birds Eye Steamfresh Seasoned Chicken Flavored Rice
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cooked rice (water, rice), broccoli, carrots, onions, soybean oil, less than 2% of maltodextrin, whey, salt, food starch-modified, hydrolyzed corn protein, dried onion, dried red peppers, natural flavors, yeast extract, corn syrup solids, dried parsley, garlic powder, sodium caseinate, spices, turmeric powder (color), chicken fat, dried chicken broth, gum acacia, rosemary, sugar, mono diglycerides.

Allergens

Contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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