Is it Paleo? Stouffer's Mac & Cheese Bites Appetizer

Is it Paleo? Stouffer's Mac & Cheese Bites Appetizer
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, bleached wheat flour, enriched macaroni (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), sharp cheddar cheese (cultured milk, salt, enzymes, annatto color), soybean oil, 2% or less of annatto extract (color), butter (cream, salt), buttermilk, cheddar cheese (cultured milk, salt, enzymes), corn syrup solids, cream cheese (milk, cream, salt, carob bean gum, cheese culture), dextrose, dipotassium phosphate, disodium phosphate, eggs, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, natural flavors, skim milk, palm oil, paprika extract (color), pasteurized processed cheese spread (cultured milk, water, whey, sodium phosphates, cream, salt, natural butter flavor, guar gum, sorbic acid [preservative], vegetable color [annatto paprika extract], enzymes), ricotta cheese (whey, milkfat, lactic acid, salt), salt, sodium alginate, sodium citrate, sodium tripolyphosphate, wheat flour, whey, yeast, yeast extract, yellow corn flour.

Allergens

Contains: egg, wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.