This product hasthat are high FODMAP.
Potatoes, water, cooked beef and pork, cream, cheddar cheese (cultured milk, salt, enzymes, annatto color), mushrooms, 2% or less of sour cream (cultured cream, nonfat milk), skim milk, textured soy flour, modified cornstarch, rolled oats, salt, mushroom juice concentrate, sour cream (cultured cream, skim milk, enzymes), rendered beef fat, dried onions, dried soy sauce (soybean, wheat, salt), caramel color, bleached wheat flour, spices, datem and mono-diglycerides, soybean oil, maltodextrin, beef stock, smoke flavoring, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, caramel color, onion, garlic), dried onion, modified tapioca starch, natural flavor (contains milk), seasoning (skim milk, natural flavor), sugar, flavoring, xanthan gum, dried garlic, potassium salt, natural flavors, enzyme modified cream, lactic acid.
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,corn and its derivates.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More