Is it Low Histamine? Stouffer'S Bowl Fulls Classic Pub Meatballs And Mashed Potatoes Bowl Meal

Is it Low Histamine? Stouffer'S Bowl Fulls Classic Pub Meatballs And Mashed Potatoes Bowl  Meal
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Potatoes, water, cooked beef and pork, cream, cheddar cheese (cultured milk, salt, enzymes, annatto color), mushrooms, 2% or less of sour cream (cultured cream, nonfat milk), skim milk, textured soy flour, modified cornstarch, rolled oats, salt, mushroom juice concentrate, sour cream (cultured cream, skim milk, enzymes), rendered beef fat, dried onions, dried soy sauce (soybean, wheat, salt), caramel color, bleached wheat flour, spices, datem and mono-diglycerides, soybean oil, maltodextrin, beef stock, smoke flavoring, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, caramel color, onion, garlic), dried onion, modified tapioca starch, natural flavor (contains milk), seasoning (skim milk, natural flavor), sugar, flavoring, xanthan gum, dried garlic, potassium salt, natural flavors, enzyme modified cream, lactic acid.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,corn and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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