Is it Low FODMAP? So Delicious Dairy Free Peanut Butter Brownie Cashewmilk Dessert
This product hasthat may be high FODMAP.
Ingredients
Cashewmilk (filtered water, cashews), cane sugar, organic coconut oil, peanuts, rice flour, organic tapioca syrup, peanut oil, invert sugar, palm oil, cocoa, pea protein, sea salt, cocoa (processed with alkali), chocolate liquor, canola oil, guar gum, locust bean gum, salt, natural flavor, cocoa butter, vanilla extract.
Allergens
Contains peanut, cashew and coconut. may contain other tree nuts.
Check if products like So Delicious Dairy Free Peanut Butter Brownie Cashewmilk Dessert are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More