Is it Low Histamine? So Delicious Dairy Free Peanut Butter Brownie Cashewmilk Dessert

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cashewmilk (filtered water, cashews), cane sugar, organic coconut oil, peanuts, rice flour, organic tapioca syrup, peanut oil, invert sugar, palm oil, cocoa, pea protein, sea salt, cocoa (processed with alkali), chocolate liquor, canola oil, guar gum, locust bean gum, salt, natural flavor, cocoa butter, vanilla extract.

Allergens

Contains peanut, cashew and coconut. may contain other tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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