Is it Low FODMAP? Totinos Pizza Rolls Bacon Pepperoni

Is it Low FODMAP? Totinos Pizza Rolls Bacon Pepperoni
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), water, pepperoni seasoned pork, chicken, and beef pizza topping (pork, mechanically separated chicken, water, soy protein concentrate, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavors, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid), imitation mozzarella cheese (water, vegetable oil, modified food starch, rennet casein, contains less than 2% of: citric acid, guar gum, potassium chloride, potassium sorbate [preservative], salt, sodium citrate, sodium phosphate, titanium dioxide [artificial color]), diced bacon cured pork shoulder ground and formed (pork cured with salt, contains less than 2% of: dextrose, smoke flavor, caramel color, sodium nitrite, sodium erythorbate, bha, bht, citric acid), vegetable oil, contains less than 2% of: modified food starch, rehydrated mozzarella cheese (water, part skim milk, salt, cultures, enzymes), salt, sugar, modified whey, defatted soy flour, dried onion, methylcellulose, hydrolyzed corn protein, dextrose, spice, yeast extract, potassium sorbate (preservative), bacon fat, maltodextrin, l-cysteine, flavoring, smoke flavor, vinegar solids, potato maltodextrin, tbhq (preservative), natural flavor.

Allergens

Contains: contains wheat, milk and soy ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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