Is it Low FODMAP? So Delicious Cookie Dough Coconutmilk Dessert
This product is likely Low FODMAP.
Ingredients
Water, organic cane sugar, coconut and/or sunflower and/or safflower oil, brown sugar, rice flour, organic tapioca syrup, cane sugar, rice starch, contains 2% or less of: vegetable oil (palm and/or canola), dark chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla extract), cocoa, pea protein, guar gum, sea salt, natural flavor, chocolate liquor, baking soda, locust bean gum, annatto extract (for color).
Allergens
Contains coconut. May contain other tree nuts. we have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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