Is it Low FODMAP? Kevins Natural Foods Korean Style Bbq Chicken
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chicken in chicken broth cooked out as a result of the sous-vide process (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, black pepper, citrus extract), korean bbq sauce (water, coconut aminos [coconut nectar, water, sea salt], vinegar, coconut sugar, roasted sesame oil, lemongrass puree [lemongrass, water], tapioca starch, yeast extract, cilantro, dehydrated onion, spices, dehydrated garlic, shiitake mushroom, xanthan gum, dehydrated ginger, monk fruit extract).
Allergens
Contains: sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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