Is it Low Histamine? So Delicious Cookie Dough Coconutmilk Dessert

Is it Low Histamine? So Delicious Cookie Dough Coconutmilk Dessert
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic coconut milk (filtered water, organic coconut cream), organic cane sugar, organic coconut oil, brown sugar, rice flour, organic tapioca syrup, cane sugar, contains 2% or less of: coconut oil, water, vegetable oil (palm and/or canola), dark chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla extract), cocoa, pea protein, guar gum, natural flavors, locust bean gum, chocolate liquor, baking soda, sea salt, annatto extract (for color), vanilla extract.

Allergens

Contains coconut. may contain other tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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