Is it Low FODMAP? Smart Balance Buttery Spread Made With Extra Virgin Olive Oil
This product is likely Low FODMAP.
Ingredients
Vegetable oil blend (canola oil, palm oil, extra virgin olive oil), water, less than 2% of: flaxseed oil, salt, pea protein isolate, natural and artificial flavors, sunflower lecithin, vitamin a palmitate, beta carotene (color), vitamin d3 (cholecalciferol), monoglycerides, with potassium sorbate, lactic acid, tbhq, calcium disodium edta and citric acid to preserve freshness.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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