Is it Low FODMAP? Clif Builders Protein Bar Crunchy Peanut Butter
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Other ingredients: soy protein isolate, cane syrup*, brown rice syrup*, cane sugar*, palm kernel oil, vegetable glycerin, soy flour*, rice flour*, natural flavors, chicory fiber syrup, peanuts*, peanut butter*, cocoa butter‡, rice starch, high oleic sunflower oil*, sea salt, peanut flour*, soy lecithin, mixed tocopherols (antioxidant). *organic ingredient. ‡rainforest alliance certified™.
Allergens
Allergen statement: contains peanuts and soy. May contain tree nuts and milk.
Check if products like Clif Builders Protein Bar Crunchy Peanut Butter are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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