Ingredient List: Seeds Of Change Organic Seven Whole Grains
Ingredients
Water, whole grain brown rice (organic), whole grain barley (organic), whole grain rye (organic), whole grain red quinoa (organic), whole grain bulgur wheat (organic), whole grain millet (organic), whole grain wild rice (organic), less than 2% of: sunflower oil (organic) (adds a trivial amount of saturated fat), soy sauce (organic) (soybeans (organic), salt), sea salt, cane sugar (organic), onion minced (organic), red bell pepper (organic), garlic powder (organic), tapioca starch (organic), soy lecithin (organic), spices (organic), parsley (organic).
Allergens
Contains: soy, wheat.
Check diet/allergy compliance
Is it Alpha Gal Friendly?
Is it Corn Free?
Is it Gluten Free?