This product is likely Lactose Free.
Water, whole grain brown rice (organic), whole grain barley (organic), whole grain rye (organic), whole grain red quinoa (organic), whole grain bulgur wheat (organic), whole grain millet (organic), whole grain wild rice (organic), less than 2% of: sunflower oil (organic) (adds a trivial amount of saturated fat), soy sauce (organic) (soybeans (organic), salt), sea salt, cane sugar (organic), onion minced (organic), red bell pepper (organic), garlic powder (organic), tapioca starch (organic), soy lecithin (organic), spices (organic), parsley (organic).
Contains: soy, wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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