Ingredients

Water, whole grain brown rice (organic), whole grain barley (organic), whole grain rye (organic), whole grain red quinoa (organic), whole grain bulgur wheat (organic), whole grain millet (organic), whole grain wild rice (organic), less than 2% of: sunflower oil (organic) (adds a trivial amount of saturated fat), soy sauce (organic) (soybeans (organic), salt), sea salt, cane sugar (organic), onion minced (organic), red bell pepper (organic), garlic powder (organic), tapioca starch (organic), soy lecithin (organic), spices (organic), parsley (organic).

Allergens

Contains: soy, wheat.

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What is the Vegetarian diet?

A vegetarian diet excludes animal flesh like meat, poultry and fish. Some vegetarians known as lacto-ovo vegetarians still consume dairy and eggs. The Fig app is a great way to build your vegetarian shopping list.

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