Is it Low Histamine? Seeds Of Change Organic Seven Whole Grains
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, whole grain brown rice (organic), whole grain barley (organic), whole grain rye (organic), whole grain red quinoa (organic), whole grain bulgur wheat (organic), whole grain millet (organic), whole grain wild rice (organic), less than 2% of: sunflower oil (organic) (adds a trivial amount of saturated fat), soy sauce (organic) (soybeans (organic), salt), sea salt, cane sugar (organic), onion minced (organic), red bell pepper (organic), garlic powder (organic), tapioca starch (organic), soy lecithin (organic), spices (organic), parsley (organic).
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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