Is it Low FODMAP? Schar Gluten Free Sch'nacks, Chocolate Snack Cakes
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, blend of vegetable fats and oils (palm fat, palm kernel fat), corn syrup, eggs, water, skim milk powder, rice flour, corn starch, corn flour, rice starch, lowfat cocoa processed with alkali*, mono- and diglycerides of fatty acids, soy lecithin, natural flavors, chicory fiber, salt, glucono delta-lactone, baking soda, locust bean gum, xanthan gum. *rainforest alliance certified.
Allergens
Contains: milk, soy, eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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