Is it Low FODMAP? Cybele's Free To Eat Confetti Superb Cookies & Vegan
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Gluten-free flour (brown rice flour, potato starch, tapioca flour), palm oil, rainbow sprinkles (sugar, palm kernel and palm oil, corn starch, vegetable juice [beet juice, blueberry], sunflower lecithin, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin, maltodextrin, carnauba wax, cellulose gum), cane sugar, brown sugar, water, fructose, brown rice syrup, egg replacer (potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar], cellulose gum, modified cellulose), prebiotic from non-gmo tapioca starch, vanilla extract, baking soda, grape juice, rice syrup, salt, xanthan gum, sunflower lecithin. *calcium lactate is not dairy-derived, and it does not contain lactose.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
Check if products like Cybele's Free To Eat Confetti Superb Cookies & Vegan are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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