Is it Low FODMAP? Sensible Portions Apple Straws Cinnamon

Is it Low FODMAP? Sensible Portions Apple Straws Cinnamon

This product hasthat is high FODMAP andthat may be high FODMAP.


Corn flour, rice flour, expeller pressed sunflower oil and/or canola oil and/or safflower oil, sugar, potato fiber, salt, apple puree, cinnamon, natural flavors, citric acid.


Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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