Is it Paleo? Schar Gluten Free Sch'nacks, Chocolate Snack Cakes

Is it Paleo? Schar Gluten Free Sch'nacks, Chocolate Snack Cakes
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, corn flour, rice starch, vegetable oils and fats (high oleic sunflower oil, coconut butter, cocoa butter, sheanut butter, rapeseed oil), eggs, corn syrup, skim milk powder, rice flour, water, corn starch, sorbitol, skim cocoa powder, soy lecithin, natural flavors, chicory fiber, salt, glucono delta-lactone, ammonium bicarbonate, milk proteins, thickener, carob been gum, xanthan gum.

Allergens

Contains tree nuts (coconut, sheanut), milk, egg, soy

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.