Is it Low FODMAP? Schar Chocolate Stix Gluten Free
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk chocolate, sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, soy lecithin, natural vanilla flavor, corn starch, palm fat, corn flour, soy flour, potato starch, modified tapioca starch, ammonium bicarbonate, baking soda, salt, modified corn starch, citric acid
Allergens
Contains: milk, soy / soybeans. May contain lupine.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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