Is it Low FODMAP? Schär Artisan Baker Gluten-free White Bread Made With Sourdough
This product is likely Low FODMAP.
Ingredients
Water, sourdough (rice flour, water), rice starch, corn starch, rice syrup, modified cellulose, psyllium seed husk (vegetable fiber), sunflower oil, pea protein, yeast, millet flour, citrus fiber, rice flour, quinoa flour, salt, guar gum, corn flour.
Allergens
May contain: sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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