Is it Low Histamine? Schär Artisan Baker Gluten-free White Bread Made With Sourdough
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Water, sourdough (rice flour, water), rice starch, corn starch, rice syrup, modified cellulose, psyllium seed husk (vegetable fiber), sunflower oil, pea protein, yeast, millet flour, citrus fiber, rice flour, quinoa flour, salt, guar gum, corn flour.
Allergens
May contain: sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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