Is it Low FODMAP? Russell Stover Candy Chocolate Sugar Free Assorted

Is it Low FODMAP? Russell Stover Candy Chocolate Sugar Free Assorted
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Chocolate candy {maltitol, cocoa butter, chocolate, sodium caseinate (milk), milk fat, soy lecithin (emulsifier), vanilla, salt, rebiana (stevia extract)}, maltitol syrup, dark chocolate {maltitol, chocolate (processed with alkali), cocoa butter, milk fat, soy lecithin (emulsifier), rebiana (stevia extract), vanilla, salt}, peanut butter (dry roasted peanuts, hydrogenated cottonseed/rapeseed oil, soy oil, salt), pastel coating {maltitol, oil blend (fractionated palm kernel oil and hydrogenated palm oil), sodium caseinate (milk), milk fat, glycerol-lacto esters of fatty acids, soy lecithin (emulsifier), vanillin (artificial flavor), natural flavor}, polydextrose, palm kernel oil, pecans, coconut with sodium metabisulfite (preserves whiteness), sodium caseinate (milk), maltitol, sorbitol, hydrogenated vegetable oil (palm kernel, soybean), salt, natural and artificial flavors, soy lecithin (emulsifier), peppermint oil, butter, cream, fd&c colors (yellow 5 & 6, red 40, blue 1), sodium benzoate (preservative) and citric acid.

Allergens

May contain tree nuts, eggs and wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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