Is it Low Histamine? Russell Stover Candy Chocolate Sugar Free Assorted
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Chocolate candy {maltitol, cocoa butter, chocolate, sodium caseinate (milk), milk fat, soy lecithin (emulsifier), vanilla, salt, rebiana (stevia extract)}, maltitol syrup, dark chocolate {maltitol, chocolate (processed with alkali), cocoa butter, milk fat, soy lecithin (emulsifier), rebiana (stevia extract), vanilla, salt}, peanut butter (dry roasted peanuts, hydrogenated cottonseed/rapeseed oil, soy oil, salt), pastel coating {maltitol, oil blend (fractionated palm kernel oil and hydrogenated palm oil), sodium caseinate (milk), milk fat, glycerol-lacto esters of fatty acids, soy lecithin (emulsifier), vanillin (artificial flavor), natural flavor}, polydextrose, palm kernel oil, pecans, coconut with sodium metabisulfite (preserves whiteness), sodium caseinate (milk), maltitol, sorbitol, hydrogenated vegetable oil (palm kernel, soybean), salt, natural and artificial flavors, soy lecithin (emulsifier), peppermint oil, butter, cream, fd&c colors (yellow 5 & 6, red 40, blue 1), sodium benzoate (preservative) and citric acid.
Allergens
May contain tree nuts, eggs and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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