Is it Low FODMAP? Rstvr Sugar Free Choc Peanuts
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chocolate candy {maltitol, cocoa butter, chocolate, sodium caseinate (milk), milk fat, soy lecithin (emulsifier), natural flavors, salt, rebiana (stevia extract)}, maltitol, peanuts, corn oil, gum acacia, artificial color, fd&c colors (blue 1 & 2 lake, yellow 5 & 6 lake, red 40 lake, red 3), carnauba wax, edible shellac, beeswax and stevia.
Allergens
Contains: sugar free,zero sugar
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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