Is it Low FODMAP? Russell Stover Chocolate Candy Sugar Free Pecan Delight
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chocolate candy {maltitol, cocoa butter, chocolate, sodium caseinate (milk), milk fat, soy lecithin (emulsifier), vanilla, salt, rebiana (stevia extract)}, maltitol syrup, pecans, polydextrose, palm kernel oil, maltitol, sodium caseinate (milk), natural and artificial flavors, soy lecithin (emulsifier), fd&c colors (yellow 5 & 6, red 40, blue 1), citric acid and sodium benzoate (preservative).
Allergens
May contain peanuts, tree nuts, eggs and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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